Should You Bulk Then Cut?

by admin on May 8, 2011

Over the past ten years it seems that the strategy of bulking followed by cutting has been the popular way for guys to gain muscle and reduce body fat. It’s a pretty easy method to comprehend. Basically you eat a lot of food and work out hard. You’ll put on muscle BUT you’ll put on some un-needed fat as well. That’s where the cutting comes into play. This means reduced calories and lots and lots of cardio.

Watch the video above to find out what the pitfalls of the bulking and cutting strategy are.

CLICK HERE to Watch this Free Presentation
For an Alternative to Bulking and Cutting

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